Understand how you are ageing
A deeper check for a longer, healthier you. The BYH (Be Your Healthiest) panel looks beyond routine tests to give you a more complete picture of your health.
More years for what matters
Routine health screening checks for disease you may already have. The BYH panel is designed to help you understand how your body is ageing — so you and your care team can take action early and support more healthy years.
Detect risks early
Many conditions have no symptoms at first.
Personalised plan
Actionable advice for your own results.
Track over time
See your progress and stay on course.
Live better, longer
More healthy years for what matters.
Ageing affects many parts of the body
That is why we look at ageing across four connected levels, not a single number.
Inside your cells
How your genes, cells and inflammation affect ageing.
Your organs
How well your heart, brain, kidneys, liver and hormones are working.
How you function
Your strength, fitness, memory, balance and day-to-day ability.
Future health risks
Your risk of chronic illness, disability and earlier death.
Choose the depth that suits you
Every panel starts with BYH Core. BYH BioAge panels add your 10-year risk profile and, at the fullest level, your metabolic risk age.
BYH Core
HLM1A first visit · HLM1 repeat- Glucose, HbA1c, insulin, uric acid
- Cholesterol + ApoB, Lp(a) (once)
- hs-CRP (inflammation)
- Kidney (cystatin C, urine ACR)
- Liver, FBC, TSH, ferritin, vitamin D
BYH Core + Risk
HLM2A first visit · HLM2 repeat- Everything in BYH Core
- 10-year risk of heart attack, stroke, type 2 diabetes, fatty liver and kidney disease
- Compared with people of the same age and sex
BYH Core + Metabolic
HLM3A first visit · HLM3 repeat- Everything in Core + Risk
- Metabolic risk age
- Fatty acids (omega-3, PUFA, MUFA, saturated fat)
- GlycA, ApoA1, BCAAs
First-visit codes include baseline tests done once, such as Lp(a). Repeat-visit codes are for follow-up tracking. Prices shown before GST.
16 tests, and why each one matters
| # | Test | What it measures | Why it matters | Evidence | How often |
|---|---|---|---|---|---|
| 1 | Fasting glucose | Current blood sugar level | Detects high blood sugar and diabetes early | L1 | Core test, repeat |
| 2 | HbA1c | Average blood sugar over 2–3 months | Shows longer-term sugar control | L1 | Core test, repeat |
| 3 | Fasting insulin | Insulin level | Helps detect early insulin resistance | L2 | Useful add-on, repeat |
| 4 | Uric acid | Uric acid level | Linked to gout, kidney stones and heart health | L2 | Useful, repeat |
| 5 | Lipid panelTC, LDL-C, HDL-C, TG | Cholesterol and triglycerides | Checks cholesterol levels and heart disease risk | L1 | Core test, repeat |
| 6 | ApoB | Number of harmful cholesterol particles | Shows heart disease risk better than LDL-C alone | L1 | Strong addition, repeat |
| 7 | Lp(a) | Lipoprotein(a) level | Marks inherited risk of heart disease and stroke | L1 | Usually done once in a lifetime |
| 8 | hs-CRP | Inflammation level | Finds ongoing inflammation, which can raise heart disease risk | L1 | Useful, repeat |
| 9 | Full blood countWith differential | Red and white blood cells, platelets | Checks for anaemia, infection and overall blood health | L1 | Core test, repeat |
| 10 | Renal panelNa, K, urea, creatinine, HCO₃⁻ | Kidney function and electrolytes | Shows how well the kidneys are working | L1 | Core test, repeat |
| 11 | Cystatin C | Another kidney function marker | Can detect early kidney problems | L1 | Strong addition, repeat |
| 12 | Liver panelALT, AST, GGT, ALP, bilirubin, albumin, total protein | Liver enzymes and proteins | Checks liver health, fatty liver and nutritional status | L1 | Core test, repeat |
| 13 | TSH | Thyroid hormone level | Detects underactive or overactive thyroid, which affects energy, weight and mood | L1 | Useful, repeat |
| 14 | Ferritin | Iron stores | Checks for low or high iron stores | L2 | Useful, repeat |
| 15 | Vitamin D25(OH)D | Vitamin D level | Important for bone, muscle and immune health | L2 | Useful in bone health context, repeat |
| 16 | Urine albumin:creatinine ratio | Protein in urine, an early kidney marker | Detects early kidney and blood vessel damage | L1 | Strong addition, repeat |
What the evidence levels mean
Book your BYH panel in the 1doc app
Choose your panel, pick a clinic and time, and see your results in the app. Your care team reviews them with you and agrees a plan you can keep to.
- 1Download the 1doc app
- 2Select your BYH panel
- 3Book a clinic and time
The BYH panel is designed to support informed decisions about your health and does not replace a consultation with your doctor. Results are reviewed by a registered medical practitioner. Evidence levels reflect current published guidance and may change as research develops.